Posts Tagged ‘elizabeth gilbert’
Doodle Your Way To a Calm Family Today!
Meditative drawing is one of my favorite ways to create while also calming my mind. I’ve taught this meditative drawing process a few times to groups of autistic children. After about five minutes of sitting and drawing, the energy shift in the room is palpable. I feel the calm take over each student, which is…
Read MoreMy #1 Healthy Morning Elixir I Can’t Live Without
This recipe is my absolute favorite, and I haven’t missed a day of drinking it since I created it almost seven months ago! My morning elixir (healing chai) was inspired by Elizabeth Gilbert’s Big Magic Chai recipe that you can discover here. Having that chai became an incredibly sacred practice for me with my dear…
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