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Posts Tagged ‘boot camp’

Autism, Family, and Rocks: Exercise to a Perma-Smile!

By Mica | July 7, 2016 | 0

I had perma-smile for at least an hour–and this was while I was totally getting my ass kicked! Have you ever tried to punch and kick a punching bag for three minutes straight? I just did this for the first time about two weeks ago and let me tell you what, there is nothing easy…

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