2019 – In Review

When I think of 2019 my first thought is that I didn’t have any surgeries and how wonderful was that! Woo-Hoo! My second thought from this past year is of the current White House Administration and how scary and angry that’s been for the past three years. This post is not about politics though, it’s…

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How to Lead a Calming Meditation (the Easy Way)

Leading meditative drawing experiences have been some of my favorite moments in my life. That’s a bold statement because I have lived a gorgeous and rich life, but it’s so true. I love leading meditative drawing moments for anyone who will allow me to. You can create a space to experience that calm as well…

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Celebrations Abound! Happy Earth Day!

Two of my most favorite things are being celebrated this month: the Earth and my son–Wowza! Earth Day is this Monday, April 22, and I hope you’re planning to celebrate bigly! How wonderful to move through our lives intentionally, celebrating things and events we cherish (compared to that of complaining or worrying). Complaining and worrying…

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Happy Love Day!!!

This is a beautiful day in our lives where we can share how loved we are! Sometimes it’s hard to know we’re loved. It might be hard to love yourself, and at times it might feel impossible to love your child. Ugh. And your partner, on certain days, just isn’t cutting it so that’s not…

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