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Your Family Can Calm Down Right Now! Check it out

March 30, 2017 by Mica Leave a Comment

The whole reason I started this site was to help all of us, especially our autistic children and friends, calm our minds.

You can meditative draw as a family right now… here’s how:

First, answer these questions (attached for download if you want to print it):

How stressed are you right now?

What is your level of anxiety in this moment before you meditative draw?

1 – completely zen 5 – OK 10 – I feel completely anxious

What is your level of peace right now?

1 – Level 10 anxious/no peace at all 5 –

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